Mental Health Support Built for Public Safety.

Support for the person. Strength for the team. Care that understands the job.

TRAUMA THERAPY

When the calls stay with you, you deserve a place to set them down. Work through traumatic experiences, cumulative stress, grief, and the strain the job can place on relationships. Together, we build practical ways to feel more grounded, reconnect at home, and move toward a life that feels like yours again. In person in Novato and through telehealth throughout California.

TELETHERAPY — SUPPORT THAT FITS YOUR LIFE

Make room for care without the commute. Teletherapy connects you with Jill by video from a private, comfortable space in California. Less travel can mean fewer barriers around shift work, family responsibilities, distance, or mobility—and more opportunity to keep therapy part of your routine.

Meet from a familiar setting, save travel time, and access a clinician who understands public safety even when you live far from Novato. You and Jill will discuss whether teletherapy fits your needs. Sessions require a private space, a reliable connection, and your presence in California.

CARE FOR YOUR MIND AS WELL AS YOUR BODY

You train your body for the demands of the job. Your mind and emotional health deserve that same attention. Stress can show up in sleep, concentration, energy, patience, and relationships. Caring for your whole health means making space for rest, movement, connection, and support before you reach a breaking point.

Emotional regulation is the ability to notice what you are feeling, understand your stress signals, and choose how to respond. Therapy offers a place to practice grounding, pause before reacting, communicate needs, and recover after difficult moments. These skills can help you navigate pressure at work and be more present with the people you love. You do not have to wait for a crisis to begin.

CISM — CRITICAL INCIDENT STRESS MANAGEMENT

Support for the people behind the response. CISM brings together crisis support, education, connection, and follow-up after a difficult incident. The focus is on helping personnel understand stress reactions, access practical coping tools, feel less alone, and identify when additional care may help.

My experience includes support and debriefings following officer-involved shootings, line-of-duty deaths, first responder suicide, fatalities, and child deaths. Departments can also contact me about support after serious injuries, mass-casualty incidents, traumatic rescues, and repeated exposure to difficult calls.

Support is tailored to the incident and the people affected, with individual check-ins, appropriate group support, and connections to ongoing care. Participation respects each person’s readiness; no one is pressured to recount the event. CISM is one part of a broader support plan, not a substitute for trauma treatment.

EMBEDDED CLINICIAN SERVICES

Build trust before the next crisis. A consistent clinical presence helps make support more familiar and easier to reach. I work alongside public safety agencies through consultation, wellness education, early support, and coordination after critical incidents—helping personnel and leaders recognize concerns and take the next step toward care.

TRAINING & SPEAKING

Real conversations. Practical tools. Training that connects the demands of public safety with the human impact of the work. Sessions address trauma, cumulative stress, communication, leadership, and relationships, giving participants strategies they can bring back to the shift, the team, and home.

Contact Jill for CISM, embedded services, training, and speaking

Book individual or couples therapy with Jill